Army Fitness Test (AFT) Standards 2026

The complete guide to AFT passing requirements, scoring standards, and minimum scores for all age groups. Effective June 1, 2025, with combat standard scoring in effect since January 1, 2026 for the active component.

Combat Standard ActiveGeneral & Combat StandardsAll Age Groups

Last verified: July 2026 · Source: Official US Army AFT Scoring Scales

AFT Passing Requirements at a Glance

  • Minimum per event: 60 points (all soldiers, all standards)
  • General standard total: 300 points minimum
  • Combat MOS total: 350 points minimum
  • Number of events: 5
  • Events: MDL · HRP · SDC · PLK · 2MR
  • !Fail condition: scoring below 60 on any single event = fail the entire test, regardless of total score.

General Standard: Most Soldiers

The General standard applies to every soldier who is not assigned to a designated Combat MOS. It uses age and gender normed scoring, where males and females have separate scoring tables, and thresholds shift across the ten age groups so the test stays equitable from a 19-year-old private to a 55-year-old NCO.

  • Minimum per event

    60 points

  • Minimum total

    300 points

  • Scoring

    Age & gender normed

Age GroupStandardMin Per EventMin Total
17-21General60 pts300 pts
22-26General60 pts300 pts
27-31General60 pts300 pts
32-36General60 pts300 pts
37-41General60 pts300 pts
42-46General60 pts300 pts
47-51General60 pts300 pts
52-56General60 pts300 pts
57-61General60 pts300 pts
62+General60 pts300 pts

Exact score thresholds for each event vary by age group. View the complete scoring tables →

Combat MOS Standard: 24 Designated Specialties

The Combat standard applies to soldiers in 24 designated combat military occupational specialties and areas of concentration, spanning infantry, engineers, field artillery, special forces, armor, and explosive ordnance disposal. It uses sex-neutral, age-normed scoring and requires a higher total of 350 points. It applies to every soldier holding one of these specialties regardless of current assignment.

Army Directive 2025-06 originally designated 21 combat specialties. Army Directive 2026-07 added 12D, 89D, and 89E, bringing the total to 24.

  • Minimum per event

    60 points

  • Minimum total

    350 points

  • Scoring

    Sex-neutral

Full AFT Combat MOS List (24 specialties)

The 24 Army combat military occupational specialties held to the AFT 350-point combat standard
CodeSpecialtyBranch
11AInfantry OfficerInfantry
11BInfantrymanInfantry
11CIndirect Fire InfantrymanInfantry
11ZInfantry Senior SergeantInfantry
12AEngineer OfficerEngineers
12BCombat EngineerEngineers
12DArmy DiverEngineers
13AField Artillery OfficerField Artillery
13FFire Support SpecialistField Artillery
18ASpecial Forces OfficerSpecial Forces
180ASpecial Forces Warrant OfficerSpecial Forces
18BSpecial Forces Weapons SergeantSpecial Forces
18CSpecial Forces Engineer SergeantSpecial Forces
18DSpecial Forces Medical SergeantSpecial Forces
18ESpecial Forces Communications SergeantSpecial Forces
18FSpecial Forces Assistant Operations and Intelligence SergeantSpecial Forces
18ZSpecial Forces Team SergeantSpecial Forces
19AArmor OfficerArmor
19CBradley Fighting Vehicle CrewmanArmor
19DCavalry ScoutArmor
19KM1 Armor CrewmanArmor
19ZArmor Senior SergeantArmor
89DExplosive Ordnance Disposal SpecialistExplosive Ordnance Disposal
89EExplosive Ordnance Disposal OfficerExplosive Ordnance Disposal

Source: Army Directive 2026-07, Enclosure 2 (Combat Specialties). Always verify your MOS requirement with your unit S1.

Combat specialties now have a second annual test. Army Directive 2026-07 established the Combat Field Test (CFT), a separate pass/fail assessment of 7 events in 30 minutes. It does not replace the AFT. Active component combat specialty soldiers take both each year.

AFT Event Standards: What You Need to Pass

Every soldier must score at least 60 points on every event. Below are the minimum thresholds for a 22–26 year old male on the General standard. Use the full Score Chart for your exact age group and standard.

MDL

3-Rep Max Deadlift

Muscular strength: lower-body and grip power for lifting and carrying loads.

Minimum (60 pts)150 lbs
See full scoring table →
HRP

Hand-Release Push-Up

Upper-body muscular endurance with full hand release at the bottom of every rep.

Minimum (60 pts)14 reps
See full scoring table →
SDC

Sprint-Drag-Carry

Anaerobic capacity and strength: 5×50 m shuttle with sled drag and kettlebell carry.

Maximum time (60 pts)2:31
See full scoring table →
PLK

Plank

Core muscular endurance and trunk stability under static load.

Minimum time (60 pts)1:25
See full scoring table →
2MR

Two-Mile Run

Aerobic endurance and cardiorespiratory capacity over distance.

Maximum time (60 pts)22:45
See full scoring table →

These examples are for age group 22–26, Male, General standard. Requirements vary by age group and standard. Use the Score Chart for your specific values.

AFT Standards and Promotion Points

The AFT contributes up to 30 promotion points toward SGT (E-5) and SSG (E-6) promotion boards. Points are awarded in tiers based on your total AFT score: meeting the minimum 350 unlocks promotion points, and 400+ earns the maximum.

AFT TotalPromotion Points
400+30 promotion points
380–39920 promotion points
350–37910 promotion points
Below 3500 promotion points
Body composition is separate: the old AFT 465 body fat exemption was rescinded by Army Directive 2026-13. Body composition is now measured on its own with the waist-to-height ratio, and no AFT score exempts you from it.
Calculate your promotion points →

Alternate Events: Medical Profile Accommodations

Soldiers with an approved medical profile may substitute the Two-Mile Run with one of four alternate aerobic events. Alternates are Go/No-Go only and do not earn points on the 0–100 scale, and a passing time means the event is considered passed for record purposes.

2.5-Mile Walk

12 km Stationary Bike

1 km Swim

5 km Row

Alternate events require approval from both the soldier's commander and the appropriate medical authority.

AFT Standards: Common Questions

Calculate Your AFT Score

Use our free calculator for instant results on all 5 events.

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View Full Score Chart

See every point value for your age group and standard.

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